Ingredients:
1 tablespoon oil
1 diced onion
1 diced green bell pepper
8 ounces diced mushrooms
2 cloves chopped garlic
2 pounds ground beef
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup optional cheese whiz
1 teaspoon Worcestershire sauce
2 tablespoons ketchup
2 eggs
1 cup panko breadcrumbs (gluten-free if needed)
4 ounces optional provolone
8 slices provolone
Instructions:
SPINACH QUICHE
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