Lose Weight Quickly with This 7-Day Vegetable Stew: A Low-Calorie, Deliciously Satisfying Meal! | March 21, 2025
Annonce:
Advertisement:
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 bell pepper, diced (any color)
- 1 cup green beans, chopped
- 1 large potato, diced (or sweet potato for a lower-carb option)
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 can (15 oz) kidney beans, drained and rinsed
- 4 cups vegetable broth (low-sodium recommended)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon turmeric (optional, for anti-inflammatory benefits)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Easy and Delicious Chicken Meal for Dinner! Traditional and Simple to Make!
Strawberry Cheesecake Cinnabon Rolls with Pecans
Belgian Vanilla Yogurt Waffles
Creamy Baked Spaghetti with Cream Cheese Recipe
Oreo Pancakes with Cream Cheese Drizzle
Kate Middleton: Touching Response to Fans’ Messages
Meatloaf recipe : Easy and tasty recipe in just a few steps
Bleach, forget it: laundries use this ingredient | Very white cloths
Simple Sweetness: Easy Banana Cake Recipe With Cake Mix