Instructions
1. Preheat and Prepare:
Preheat your oven to 375°F (190°C).
Grease a medium-sized baking dish with olive oil or cooking spray.
2. Cook the Vegetables:
Heat the olive oil in a skillet over medium heat.
Add the onion and garlic, sautéing until softened and fragrant (about 2-3 minutes).
Stir in the courgettes and grated carrots, cooking for 5 minutes until slightly softened. Season with salt, pepper, oregano, and paprika.
3. Prepare the Egg Mixture:
In a large bowl, whisk together the eggs and milk.
Stir in the grated cheddar and Parmesan cheese.
4. Assemble the Bake:
Spread the cooked vegetables evenly in the prepared baking dish.
Pour the egg and cheese mixture over the vegetables, ensuring they are evenly coated.
Sprinkle the breadcrumbs and a little extra cheddar cheese on top for a golden crust.
5. Bake:
Bake in the preheated oven for 25-30 minutes, or until the top is golden and the bake is set in the middle.
Australia Implements ‘Glow In The Dark’ Road Markings To Improve Safety
Just weeks after his challenging divorce, 44-year-old Jason Momoa is reportedly “pleading” for a date with a famous star.
White Truffles: A Quick Recipe
Crispy Tomato Fritters with Cheese
Put this on the table and blink—it’s gone! My guests just devour it
PFATS Cancels Scholarships Of 10 Players For Anthem Kneeling, “Kneel For The Flag”







