NUTRITION
Calories: 249kcal | Carbohydrates: 25g | Protein: 16g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 49mg | Sodium: 560mg | Potassium: 206mg | Fiber: 2g | Sugar: 3g | Vitamin A: 458IU | Vitamin C: 14mg | Calcium: 204mg | Iron: 4mg
SPINACH ARTICHOKE RAVIOLI BAKE
One Skillet Beef Tips with Peppers and Onions
Pancarré alla parmigiana: the recipe for a delicious and super fibrous dish
Why should you no longer wash chicken with water?
PHILLY CHEESESTEAK SLOPPY JOES
Learned this a while ago and it always hits the spot!
Whats missing from this burger
After a heart attack, C.O.T. Ford is showing signs of steady improvement… Cancels Tour While Still in the Intensive Care Unit…
Crispy Oven-Roasted Cauliflower Delight: A Flavorful Veggie Sensation









