This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
PINA COLADA PIE RECIPE
Delicious strawberry jam in 15 minutes, which always turns out: the secret is in the cooking technology
GERMAN CHOCOLATE CAKE
Baked Mozzarella Stuffed Meatballs
Italian Cream Cake
Remembering the Boston Vacuum Mount Pencil Sharpener: A Nostalgic Journey
CMT Announces Permanent Boycott of Taylor Swift, “Her Music Is Worse Than Garth Brooks’”
Candace Owens teams up with Roseanne Barr on CBS’s latest show, “Together We’re Unstoppable.”
Strawberry Sour Cream Bread