This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
Breakiпg: “She’s Awfυlly Woke,” Declares Caпdace Oweпs, Vowiпg To Have Taylor Swift Barred From The Upcomiпg NFL Seasoп
Create a Potent Homemade Natural Antibiotic with Apple Cider Vinegar, Ginger, Turmeric, Garlic, Horseradish, and Honey
I Took My Son to Visit My Boyfriend’s Parents — I Couldn’t Believe What He Found in My Boyfriend’s Old Room
Rose & Pistachio Cheesecake
This is the third time we’re making this meal this week. It’s just that amazing!
Does anyone even remember this legendary actress? Well she is now 91 and she still looks yes u read it right NINETY-ONE