Lose Weight Quickly with This 7-Day Vegetable Stew: A Low-Calorie, Deliciously Satisfying Meal! | March 21, 2025
Annonce:
Advertisement:
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 bell pepper, diced (any color)
- 1 cup green beans, chopped
- 1 large potato, diced (or sweet potato for a lower-carb option)
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 can (15 oz) kidney beans, drained and rinsed
- 4 cups vegetable broth (low-sodium recommended)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon turmeric (optional, for anti-inflammatory benefits)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
SAVORY MUSHROOM BEEF CASSEROLE
Mini Big Mac Cheeseburgers
Holiday Crescent Ring with Savory or Sweet Fillings
This Will Save You Many Hours of Work. Apply Vaseline to Your Stove and See What Happens
6 cleaning tricks with salt to have a spotless kitchen
Mix vinegar, lemon and medical oil, you can removes calcium deposits, clean stainless steel faucets quickly and shiningly !
Keto Vegetable Cheese Pie
Boil Rosemary for 10 Minutes: The Benefits and Impacts
Corn on the Cob in the Oven