Golden Turmeric Soup: A Healing, Flavorful, and Nourishing Delight! (Page 3 ) | March 22, 2025
Annonce:
  1. Sauté the Aromatics:

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    • In a large pot or Dutch oven, heat the olive oil (or coconut oil) over medium heat. Once hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes soft and translucent.
    • Add the garlic and grated ginger, cooking for another 1-2 minutes until fragrant. Stir occasionally to prevent burning.
  2. Add the Spices:

    • Sprinkle in the turmeric, cumin, coriander, and black pepper. Stir well to combine, allowing the spices to bloom in the oil and release their aroma. This should take about 1 minute.
  3. Cook the Vegetables:

    • Add the diced carrots and potatoes to the pot. Stir them into the spiced mixture, ensuring they are evenly coated. Cook for an additional 2-3 minutes, stirring occasionally.
  4. Add the Broth and Coconut Milk:

    • Pour in the vegetable broth (or water) and coconut milk, stirring to combine everything. Bring the soup to a boil over high heat, then reduce the heat to medium-low and let it simmer for 20-25 minutes, or until the vegetables are tender.
  5. Blend the Soup (Optional):

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    • For a creamy, velvety texture, you can either use an immersion blender directly in the pot or transfer the soup in batches to a regular blender. Blend until smooth, but leave a few chunks for texture if desired.
    • If you prefer a chunky soup, feel free to skip this step and enjoy the soup as-is.
  6. Finish the Soup:

    • Once the soup is blended (or left chunky), taste and adjust the seasoning with salt, pepper, and optional lemon juice. Lemon juice adds a nice balance of brightness that complements the richness of the coconut milk.
  7. Serve and Garnish:

    • Ladle the soup into bowls, garnish with fresh cilantro or parsley, and optionally sprinkle with chili flakes or chopped fresh chili for some heat.
    • Serve warm with a side of crusty bread or over a bed of rice for a heartier meal.

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