6. Serve:
– Once done, remove from the oven and let it cool for a few minutes. Garnish with fresh cilantro if desired. Serve warm.
I have been on a Mediterranean diet for exactly 5 weeks and I’m excited to share that I have lost 23.2 lbs!!
You can use this book for meal planning.It has amazing recipes for mediterranean diet, fatty liver, Inflammation, High cholestrol, lower diabites and losing weight.It is organized in section which makes it very easy to use. Have a look , you won’t regret it!! 
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Too many people still use and enjoy this classic old device.
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