These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
SLOW COOKER CHICKEN BREASTS WITH GRAVY
Tastiest Chicken Breast: Simple, Affordable, and Incredibly Juicy!
APPLE CIDER DOUGHNUT CAKE
“My grandma has been making this for as long as I can remember! It’s a staple at family gatheringsâ€
Watermelon Honey! Unsweetened! 1 thing! Easy recipe
Clean the bathroom for 2 weeks with this natural remedy: they always do it in the hotel
Woman defends decision to tattoo boyfriend’s name on forehead, says it’s an expression of love
CARROT CAKE CHEESECAKE
Chocolate Cake Roll