These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
VANILLA CAKE WITHOUT OVENÂ
Pavé dessert without an oven: a creamy, mouth-watering delight
Cucumber Bites with Herbs Cream Cheese and Cherry Tomato
Creamy Baked Macaroni and Cheese Recipe
I don’t think I’d ever get tired of eating this. It’s that good
It’s a running joke that whenever I whip up this recipe, there’s never a single bite remaining for the next day
Egg shells, never throw them away: they are worth their weight in gold when used in the home and garden
Did you know that you can also clean the extractor hood this way? You don’t need to disassemble it, a very simple trick
Penne pasta with meat balls is one of my go to comfort ultimate meals and this recipe is so easy and tasty