Should your pillows be replaced regularly?
Even with proper maintenance, a pillow does not last forever. Over time, it loses comfort and accumulates allergens.
When to change the pillow?
- Every 1 to 2 years for a synthetic pillow.
- Every 2 to 3 years for a pillow made of feathers or down.
- If the pillow remains flat or dented even after washing.
Conclusion: simple maintenance for healthy sleep
Yellow spots on a pillow are a normal phenomenon, but they are not inevitable. By adopting simple gestures such as using a protective cover, regular washing and proper drying, you can extend the life of your pillow and maintain a healthy sleeping environment.
So, instead of getting rid of it too quickly, try these tricks and give him back a second youth.
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