You Will Eat at Least 3 Times a Day! Healthy Oatmeal Recipe! Eat and Lose Weight! (Page 2 ) | February 19, 2024

Oven Preparation: Begin by preheating your oven to 180°C (360°F) to ensure it’s ready for baking.

Oats Preparation: Grind 100g of oats until fine. This creates a smooth texture for your oatmeal.

Combine Dry Ingredients: In a large mixing bowl, thoroughly mix the ground and whole oats.

Add Fruits: Incorporate the diced apple and banana into the oat mixture, blending well.

Season: Generously sprinkle cinnamon over the mix, enhancing the flavor profile.

Mix in Oil: Add the coconut oil to the mixture, ensuring even distribution for richness.

Include Nuts: Stir in the nuts or almonds for added texture and nutritional value.

Baking: Transfer the oat mixture into an ovenproof dish and bake for 30 minutes, or until golden brown and crunchy.

Conclusion:

This baked oatmeal recipe not only satiates your taste buds but also aligns with your health and weight loss objectives. Oats provide a solid foundation of fiber and nutrients, while the added fruits and nuts introduce delightful flavors and additional health benefits. Perfect for a hearty breakfast, this oatmeal dish promises to keep you energized and satisfied, curtailing the temptation for less healthy snacking.

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