Crafting Nutrient-Packed Homemade Energy Bars: Step-by-Step Tutorial | February 3, 2024
Annonce:
Advertisement:
Crafting Nutrient-Packed Homemade Energy Bars: Step-by-Step Tutorial
Greetings, everyone! In this guide, we will delve into the process of creating delectable, nutrition-packed homemade energy bars. These bars not only offer delightful flavors but are also enriched with natural ingredients, providing an excellent fusion of taste and essential nutrients. Let’s embark on the journey of crafting these delightful snacks, step by step.
Ingredients:
Dates: 100g (approximately 3.5 ounces)
Apples: 70g (approximately 2.5 ounces)
Dried Cranberries: 45g (approximately 1.6 ounces)
Raisins: 50g (approximately 1.8 ounces)
Dried Apricots: 80g (approximately 2.8 ounces)
Pumpkin Seeds: 50g (approximately 1.8 ounces)
Almonds: 70g (approximately 2.5 ounces)
Roasted Cashews: 75g (approximately 2.6 ounces)
Sesame Seeds (some reserved for garnishing): 35g (approximately 1.2 ounces)
Pine Nuts: 20g (approximately 0.7 ounces)
Flax Seeds: 20g (approximately 0.7 ounces)
Preparation Steps:
THE BEST PHILADELPHIA CHEESECAKE BARS (SNACK BARS)
The Fastest Way to Get Rid of Mold from Shower Silicone
These disappeared so fast when I put them on the dining table!
Days after losing his 39-year-old son, “Pawn Stars” icon Rick Harrison has broken his silence… and he’s confirmed what we all feared about Adam’s death Sit down before you Check Comments below.
Man in Walmart Demanded That I Give up My Wheelchair for His Tired Wife – Karma Got Him before I Could
This was a staple from Granny every year, and I always spaced on taking notes. Super pumped to find a close match!
Highly polished floor, they also use it in luxury hotels: you can look at yourself in the mirror
Pistachio Bread
Twix cookies