Oven-Fried Chicken Breasts (Page 2 ) | November 10, 2023

Annonce:

Directions

Step 1: Prepare the chicken

Preheat the oven to 425°F. Line a large baking sheet with foil or parchment paper. Melt the butter together with the oil (in the microwave or in a small saucepan on the stove.) Use a brush to spread the butter-oil over the foil or parchment paper.

Slice each chicken breast into two thinner cutlets: place your hand on top of the flat piece of chicken on a cutting board, and position the knife blade parallel to your hand. Slice carefully through the chicken breast to create two halves of equal thickness (or as close as you can!). Thinner cutlets that have a relatively uniform thickness will cook through more evenly and at the same rate. If there are any areas of the chicken that seem too thick, use a rolling pin or other heavy object to pound the meat and make it thinner.

Step 2: Season the chicken

Stir together the salt, curry powder, onion powder, garlic powder, black pepper and smoked paprika in a small dish. Sprinkle some of the spice mixture over each chicken breast cutlet, and then rub the spices into the meat with your fingers. Flip the cutlets over and repeat on the other side with the rest of the seasoning.