Ingredients:
3 lbs stew meat
1 tablespoon oil (lard, bacon grease, etc)
1 medium onion, diced
1 small green bell pepper, diced (optional)
3 tablespoons tomato sauce or 1 large tomato, diced
1 teaspoon garlic powder or 3 cloves of garlic, minced
2 teaspoon ground cumin
2 teaspoons salt
½ teaspoon black pepper
2 tablespoons all-purpose flour
1 cup water or chicken stock
Flour tortillas, rice or mashed potatoes, for serving
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OVEN BAKED CHICKEN AND RICE
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